Arielle Sterling - Psychic Medium, Spiritual Advisor & Reiki Master Teacher
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Securing by the Elements

11/1/2025

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Once you've grounded, cleared, and replenished your energy, securing is the final—and often overlooked—step in energetic hygiene. This is about creating a sense of energetic containment so your effort isn't lost or scattered. Securing practices help you seal in your energetic work, reinforce boundaries, and build stability around your energetic field. Without this final layer, it's easy for external influences to slip back in or for your energy to leak out.

Each of the four elements—fire, water, earth, and air—offers unique techniques for reinforcing your personal energy field. Think of this step as zipping up your energetic coat before heading back into the world.

In astrology, zodiac signs are grouped by element. Fire signs (Aries, Leo, Sagittarius) are secure through action, intention, and physical ritual. Water signs (Cancer, Scorpio, Pisces) lean into emotional containment and subtle, energetic shielding. Earth signs (Taurus, Virgo, Capricorn) find security in structure, stability, and physical connection. Air signs (Gemini, Libra, Aquarius) create boundaries with visualization, breath, and mental clarity. No matter your sign, you can use the elements to build a personal security system that helps you feel safe, whole, and supported.

Fire

Fire helps you secure energy through action, heat, and decisive clarity. It's about standing in your power and locking your energetic boundaries with boldness and purpose.
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  • Circle of Fire Visualization: Picture yourself surrounded by a glowing circle of flames, flickering with strength and protection. This visual boundary acts as a radiant shield, keeping your energy intact and repelling anything that doesn't belong.
  • Fire Shield Visualization: Envision a glowing fire shield between you and the world—radiant and fierce. This shield warms and protects, reminding you that you have the strength to stay centered no matter what surrounds you.
  • Burning Incense or Using a Smoke Wand: Burning sacred herbs or incense like frankincense, myrrh, or palo santo creates a protective energetic barrier. Let the smoke envelop your aura, sealing your energy while creating a grounded, sacred atmosphere.
  • Symbols of Personal Power: Wearing jewelry, talismans, or tattoos imbued with personal meaning can serve as energetic armor. These items are tangible reminders of your strength, courage, and protection.
  • Drinking Fire Cider: A small dose of fire cider—a spicy, herbal tonic—can invigorate your system and seal your energy with vitality. The warmth and boldness of this remedy align you with fire's empowering qualities.

Water

Water offers gentle, nurturing ways to protect your energy by honoring your emotional boundaries and intuitive needs. These techniques help you secure your energetic field with softness, sensitivity, and flow.
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  • Water Bubble Visualization: Imagine yourself surrounded by a soft, shimmering water bubble—fluid yet strong. It flows with your emotions but keeps negativity at bay, creating a calming shield around you.
  • Protective Scents and Sprays: Wearing fragrances like musk, lavender, or rose adds a subtle energetic buffer. Protective sprays with rose water, essential oils, or moon water can help you feel emotionally safe and soothed.
  • "Pause Before Response" Boundary Practice: Mindfully pause before responding to emotional triggers. This small but powerful habit reinforces emotional containment and helps you preserve your inner peace.
  • Carrying Protective Water-Based Items: Keep items like seashells, moonstones, or a small vial of blessed water nearby. These subtle totems act as grounding anchors to water's fluid, protective energy.
  • Soothing Bath or Hand Ritual: Submerging your hands or taking a warm bath with intention can help close your energy gently. Let the excess water wash away while holding it in your cultivated healing.

Earth

Earth energy is all about security through structure. When you work with the earth element, you're literally and metaphorically rooting into solid ground to stabilize your energetic field.
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  • Root Visualization: Visualize strong roots growing from your feet deep into the earth, anchoring you in place. These roots act as cords of protection, grounding, and shielding you from energetic disruption.
  • Create a Sacred Space: Having a space—no matter how small—that feels intentionally yours creates a container for your energy. Fill it with meaningful objects, and return to it often to feel supported and centered.
  • Physical Objects as Energetic Barriers: Placing furniture, crystals, or boundaries like curtains can symbolize energetic space. These tangible structures help your nervous system recognize safety and separation.
  • Crystals for Protection: Stones like black tourmaline, smoky quartz, and hematite are naturally protective. Carry them in your pocket or place them around your space to fortify your energetic shield.
  • Braids with Intention: Braiding your hair while setting an intention to contain and protect your energy can be a powerful ritual. Each twist and knot becomes a sacred seal, reinforcing your boundaries for the day ahead.

Air

Air brings clarity and lightness, making it ideal for sealing energy through breath, thought, and visualization. It's about drawing clean lines with your mind and voice, creating an invisible but powerful container.
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  • Wind Current Visualization: Imagine a spiral of gentle wind circling you, holding your energy close while keeping distractions out. This current can help you feel mentally sharp and energetically contained.
  • Breathwork or "Breath of Sealing": Take a few conscious breaths while visualizing yourself breathing in strength and exhaling any energetic residue. Let the final exhale feel like a soft lock, closing the energetic door.
  • Chanting, Singing, or Spoken Prayer: Vocalizing a chant, song, or sacred prayer acts as an auditory boundary. Your voice reinforces intention and vibrates through your energy field, helping to seal your personal space.
  • Connecting with Ancestors or Spirit Guides: Inviting supportive energies or ancestral presence can provide a sense of containment and security. Their guidance creates an energetic scaffolding that holds and protects you.
  • Wearing a Hat or Head Covering: Covering your head can be a physical barrier for your crown chakra, helping reduce energetic input. This can be especially helpful in overstimulating environments or crowded places.
Securing your energy is not about walling yourself off—it's about maintaining the integrity of your energetic body. After you've grounded into your body, cleared out what no longer serves, and replenished your reserves, sealing your energy helps you show up in the world with confidence, clarity, and resilience.​

Working with the elements offers a personalized, intuitive way to anchor and reinforce this security. Whether you're drawn to the boldness of fire, the softness of water, the steadiness of earth, or the clarity of air, you can build an energetic, flexible, and fortified container. Honor your energy by finishing strong--because the end of your practice is just as sacred as the beginning.

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    Arielle Sterling

    Arielle is a best-selling author, holistic life coach and intuitive energy healer. 

    She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat, Artemis, and spending time in nature. 

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  • Home
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