Chakra Balancing Meditation

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Taking a few minutes each day to do a chakra balancing meditation can greatly improve every facet of your being.  The whole body’s biological, emotional, and spiritual aspects become more nourished and balance the body cleansing physical, emotional and spiritual toxins.  It helps to lower blood pressure which in turn can help prevent strokes and heart disease. It will also alleviate the stress effect on people suffering from chronic illnesses.

Are you looking to...
  • Gain a more positive outlook in terms of your thought processes and in your perception and understanding of events and behaviors?
  • Increase your concentration, awareness and memory?
  • Heighten your creativity and achieve better resourcefulness because of better perception?
  • Have better and deeper sleep; be more awake and more refreshed in the morning and with overall health improving by getting deeper sleep?
  • Reduce stress in all areas of your life because you will have better control over your emotions and better patience?
  • Improve your overall health and well-being? 
  • Have a balanced and harmonious existence?

Please enjoy this digital download of the Chakra Balancing meditation from my book, Shift Happens! 21 Days to Better Energy Through the Chakras.  This short meditation is less than 10 minutes and can be downloaded to your computer or phone to use when you are needing a few minutes of meditation!