How can I schedule a session with you?

Once you have purchased a session with me, you will receive an email allowing you to book the appointment at your convenience. 

​What is Alternative Medicine?

Alternative medicine is an all-encompassing term used to refer to a variety of therapies from around the world. Many modern modalities are based upon ancient techniques stemming from Chinese, Indian, Native American, Greek and Egyptian cultures.  The philosophy behind traditional medicine is fairly recent, based on the ideology of René Descartes (1596-1650), who believed the body and the mind to be separate.  Although alternative medicine is an umbrella term, there are often similarities in to the theoretical foundations of the modalities that it encompasses.    
 
The National Center for Complementary and Integrative Health (NCCIH) recognizes two sub groups of complementary health approaches:

• Natural Products (herbs/botanicals, vitamins & minerals, probiotics, etc.)
• Mind and Body Practices (yoga, meditation, massage therapy, chiropractic care, acupuncture, etc.) 

What is it alternative to?

​Conventional or allopathic practices revolve around western, scientifically based biomedicine and the view of health that an individual is considered to be healthy in the absence of disease.  Typically, medical professionals are trained to fix or repair maladies with drugs or surgery, treating the ailment, but not taking the time to discover the root or creation of the problem.  Alternative medicines tend to address the origins of a medical condition, not just remedy the symptoms, as is usually the case in traditional medicine.  Traditional medicine only considers the body, and often views the mind and spirit as irrelevant.
 
I am often hesitant to use the term alternative medicine as “alternative” eludes the connotation to be unconventional or unorthodox, when some of the components of alternative medicine come from rich traditions over four centuries old. 

What is Complementary Medicine?

Complementary medicine is used in tandem with allopathic medicine in order to supplement traditional treatments.

​Why Complementary & Alternative Medicine? 

Interest in complementary and alternative medicine (CAM), has surged as people are striving to be healthier and more in-tune with their bodies. 
 
According to the NCCIH, nearly 40% of adults in the United States have used at least one form of complementary and/or alternative medicine.   Worldwide, it is estimated that over 80% of adults seek alternative health options, but consider it to be complementary to their traditional medicine.  The amount of people who are looking for less invasive and more cost-efficient management of daily health struggles continues to rise.  The International Journal of Yoga states that iatrogenesis, which are the complications due to un-beneficial prescription drugs and/or procedures by healthcare professionals, "is perhaps the largest killer in the USA", which may be another factor in the rise in interest in CAM.

What is Reiki?

Reiki is a Japanese healing technique that promotes stress reduction and relaxation.  It’s name is derived from two Japanese words: Rei, meaning “God’s wisdom or higher power” and Ki, meaning “life force energy”.  Ki, also known as chi or qi, is the energy that flows throughout the body's chakras and meridians, as well as around the body creating the aura .  Physical maladies are often experienced when this energy is not flowing properly. This non-invasive practice can be administered by the laying on of hands or via distance healing.  

​For more information, please visit the International Center for Reiki Training's FAQ page. 

What is Therapeutic Touch?

Therapeutic Touch ® is a holistic healing technique created in the 1970's by  Dolores Krieger, PhD, RN and Dora Kunz as an evidence-based therapy that "incorporates the intentional and compassionate use of universal energy to promote balance and well-being".  This practice is widely used in the medical field in by doctors and hospitals alike.  This non-invasive practice does not require physical touch; the therapy is administered in the energy field of the patient, not on the physical body.  

For more information, please visit the International Associate for Therapeutic Touch's website.

How do I prepare for a session?

As each experience is completely unique and guided by spirit, there isn't a prescribed way to prepare for an session.  It is recommended that you stay well hydrated and eat a light meal a couple hours prior to any energy work.  The only thing that is asked for every session is that you come with an open heart and open mind, ready to receive the healing that the Universe has to offer you.

What can I expect from my session?

You guessed it, as each session is unique and completely guided by spirit, there isn't a list of things that you will experience during a session.  What you will receive is profound healing that is aligned with your highest and best good.  Clients may experience physical sensations of heat, cold or tingling throughout their body, or may even see colors, shapes or loved ones who have crossed over.  Often times with energy work, clients will relax to the point of falling asleep on the table.  One of my regular clients once said to me, "you know I was not expecting any of that when I walked in today, but I feel so much better already".  As much as Arielle, as the practitioner or the client thinks that they know what is coming, since Arielle is only the conduit of the healing energy, anything can happen.  

Here are some things that you may experience after energy work:

• increased relaxation
• improved sleep
• more energy
• decreased anxiety
• improved concentration
• increased circulation

You can read about some of her client's experiences on Arielle's Testimonials page.

Who are the Ascended Masters?

You are likely already familiar with many of the Ascended Masters; Jesus, Buddha, St. Germaine, Confucius, and Ganesh just to name a few.  These are individuals who achieved spiritual enlightenment in their previous physical incarnations and now serve as teachers and guides.  Many of the Ascended Masters are not known by a human name or story, but all are here to assist in our ascension process. 

What do you mean by "Spirit"?

When Arielle refers to Spirit, she is typically talking about a collective group of guides who are with her on a regular basis assisting in daily tasks and healing work. Her group consists of Ascended Masters, Angels and Archangels, Guides, and some of her loved ones who have transitioned.

How do I pay you?

PayPal and cash are the preferred methods of payment.  Checks may be accepted per special request.  For distance sessions, payments must be received before appointments can be scheduled. 

Do you offer payment plans?

Being able to receive healing is important to your overall health and wellbeing, so please contact Arielle if you are in need of making payments for services.  Scholarships may be available to cover a portion of your costs. ​

Where are you located?

​Arielle is currently located in Mesa, Arizona but sees most of her clients using the magic of technology.  She is available for in-person appointments upon request. Please contact her for additional details.

She is frequently in the Northern Chicago suburbs and can accommodate appointments upon request. 

How many sessions do I need?

You will get exactly what you need with every session, no matter if you have one experience or are a frequent client!  As a complementary medicine, healing is all in the hands of the client and what they are guided to do.  There is no prescribed number of sessions!  Each client is unique with their situation and individual needs.  As a practitioner, I honor what is in your highest and best good, always.  The more energy work and healing that you do, the more profound your daily experience will become.

What is your cancellation policy?

Arielle Sterling is committed to providing all of our patients with exceptional care. When a patient cancels without giving enough notice, they prevent another patient from being seen.
​
Please call us at (602) 432 - 7571 by 2:00 p.m. on the day prior to your scheduled appointment to notify of any changes or cancellations. If prior notification is not given, you will be charged the full amount for the missed appointment.

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Frequently Used Terms

CLAIRVOYANCE \kler-ˈvȯi-ən(t)s\
n. the power or faculty of discerning objects not present to the senses; ability to perceive matters beyond the range of ordinary perception

EMPATH /ˈempaTH/
n. a person with the paranormal ability to apprehend the mental or emotional state of another individual

INTUITIVE \in-ˈtü-ə-tiv, -ˈtyü-\
adj. knowing or perceiving by intuition : directly apprehended

HEALER /ˈhi lər/ 
n. late Old English, "one who heals," especially "savior, Jesus," agent noun from heal (v.).  As "a curative medicine" from late 14c.

HOLISTIC \hō-ˈlis-tik\
adj. relating to or concerned with complete systems rather than with individual parts