I am a firm believer that everyone has the ability to heal themselves. The body is a miraculous being that has innate powers to work miracles, as long as you provide it the proper opportunities to heal. That being said, ask for help when you need help! Practitioners come in many forms so it is important to understand what you are looking for when you are looking for someone. Yoga practitioners, licensed massage therapists (LMT), Reiki practitioners, and many other types of body and energy workers can help provide support.
Arielle is a best-selling author, holistic life coach and intuitive energy healer.