Affirmations are one of the best ways to support a healthy mind, body and spirit. They work on the physical level, helping to move energy through the body via the written or spoken word.
Discovering the best way to work with your energy can be the key to unlocking your true potential in this human existence. Affirmations are one of the best tools that we can use to help reframe our irrational thoughts and fears.
We've all heard about affirmations and how they can change our life, but how do we use them, in real life?
Arielle is a best-selling author, holistic life coach and intuitive energy healer.