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The 10 Root Chakra Affirmations that will Change Your Life

2/12/2018

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Discovering the best way to work with your energy can be the key to unlocking your true potential in this human existence.  Affirmations are one of the best tools that we can use to help reframe our irrational thoughts and fears. 
The sanskrit term for the root chakra, Muladhara, literally translated means "support".  The root chakra is not only the base of the chakra system, but the anchor of the energetic and physical bodies.  This chakra is the foundation on which the rest of the system is so delicately balanced, so an imbalance here can exacerbate subsequent issues down the line.

This chakra is closely tied with the ideas of survival, safety and security.  When there are imbalances in the root, fear can often take over emotional system and it can be hard to start the day.  If there is a history of childhood trauma, there is often a fear of abandonment lurking in the root chakra.

Affirmations to support this chakra often revolve around the idea of being safe, secure and supported throughout the different aspects of life.

Here is a list of 10 of the most powerful root chakra affirmations that you can use to shift your life:​
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  1. I trust myself.
  2. I am supported. 
  3. I am safe and secure.
  4. I am stable and grounded.
  5. I have exactly what I need.
  6. I am connected to my body.
  7. I make the best choices for me.
  8. I am deeply connected to Mother Earth.
  9. I am perfect, whole and complete just as I am.
  10. I am grateful for all the challenges that have allowed me to grow and transform.

What are some of your favorite affirmations when working with the Root Chakra? Let us know in the comments below!

Love and light,
​xo Arielle Sterling

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    Arielle Sterling

    Arielle is a best-selling author, holistic life coach and intuitive energy healer. 

    She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat, Artemis, and spending time in nature. 

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