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I am a firm believer that everyone has the ability to heal themselves. The body is a miraculous being that has innate powers to work miracles, as long as you provide it the proper opportunities to heal. That being said, ask for help when you need help! Practitioners come in many forms so it is important to understand what you are looking for when you are looking for someone. Yoga practitioners, licensed massage therapists (LMT), Reiki practitioners, and many other types of body and energy workers can help provide support.
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I was just having this conversation and I was guided to share some of the contents with you.
I'm one of those people who has always had trouble sleeping. Ever since I was a kid, I've battled night after night to fall asleep and stay asleep throughout the night. Over the years, I've studied a bunch of different ways how to get your best sleep ever.
I am so excited to share with you one that one of my first big goals of 2018 has been accomplished!
Affirmations are one of the best ways to support a healthy mind, body and spirit. They work on the physical level, helping to move energy through the body via the written or spoken word.
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Arielle SterlingArielle is a best-selling author, holistic life coach and intuitive energy healer. Archives
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