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Have you ever wondered what color really is? Color is all around us, but what do you really know about it and how it affects your day to day life?
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I think sometimes we forget about the meaning of words and simply use them because they're in our vocabulary and part of the vernacular.
Sound healing can come in many forms. Think about how many times in your life you've surrounded yourself with music and let yourself experience the emotions that otherwise could not be felt. As a teenager, I locked myself in my room often, letting music wash over me, taking away the intense emotions that I felt for the world around me. I relied heavily on sound healing, even though I had no idea that that actually was. Sound healing is the idea that sound and vibration are powerful, healing instruments that can be used as a tool to change energy when observed audibly.
Typically when talking about how food and the chakras, there is little information as to how to work with the crown chakra, the most spiritual connection point on our bodies, as food just does not balance it as does the others.
We've all heard that carrots are good for the eyes, but did you know that purple carrots are good for your third eye?
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Arielle SterlingArielle is a best-selling author, holistic life coach and intuitive energy healer. Archives
April 2025
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