Arielle Sterling - Intuitive Author
  • Home
  • Services
    • Portfolio
    • Testimonials
  • SHIFT HAPPENS
    • Media Kit
  • Contact
  • Blog

How to Eat to Support your Crown... Chakra that is

1/15/2018

0 Comments

 
Typically when talking about how food and the chakras, there is little information as to how to work with the crown chakra, the most spiritual connection point on our bodies, as food just does not balance it as does the others.  
Normally, the only food related notes for this chakra is simply "fasting".  Food eaten with consideration to this chakra should be light, fresh food, filled with life-force energy.  Eating the full spectrum of the rainbow supports the cohesive energy of this chakra. 

​In strengthening the chakra system as a whole, you will be providing a strong base for the crown to stand upon.  Hydration is paramount to the health of this chakra and liquids should be consumed regularly as it allows the energy to keep flowing throughout the body.  

Below you will see a list of foods that may be consumed in order to help support the crown chakra. 
Picture
What's your favorite crown chakra food? Let me know in the comments below! 

Love and Light,
xo Arielle Sterling

P.S. Sign up for my mailing list and receive a FREE printable chakra shopping list! 

Subscribe to our mailing list and receive a FREE Chakra Shopping List

* indicates required
0 Comments



Leave a Reply.

    Picture

    Arielle Sterling

    Arielle is a best-selling author, holistic life coach and intuitive energy healer. 

    She currently resides in sunny Arizona with her partner. She enjoys cooking, singing and spending time in nature. 

    Archives

    December 2019
    November 2019
    October 2019
    February 2019
    January 2019
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    March 2017
    January 2017
    October 2016
    September 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Affirmations
    Chakras
    Children
    Clairvoyance
    Crown Chakra
    Detox
    Dreams
    Empath
    Energy Work
    Food
    Heart Chakra
    Holidays
    Journal
    Meditation
    Natural Options
    Probiotics
    Recipe
    Release Density
    Root Chakra
    Sacral Chakra
    Sleep
    Solar Plexus Chakra
    Stress
    Third Eye Chakra
    Throat Chakra
    Video

    RSS Feed


© 2021 Arielle Sterling 
  • Home
  • Services
    • Portfolio
    • Testimonials
  • SHIFT HAPPENS
    • Media Kit
  • Contact
  • Blog