Typically when talking about how food and the chakras, there is little information as to how to work with the crown chakra, the most spiritual connection point on our bodies, as food just does not balance it as does the others.
We've all heard that carrots are good for the eyes, but did you know that purple carrots are good for your third eye?
As we start moving further up the chakra system, the use of food as a balancing agent becomes less prevalent. Though the throat chakra is the first of the spiritual chakras (throat, third eye and crown) and responds very well to proper hydration.
Have you ever wondered where the phrase term heart-healthy diet comes from?
Food is a great way to address concerns with the solar plexus chakra, especially given its proximity to the stomach and digestive system.
Arielle is a best-selling author, holistic life coach and intuitive energy healer.