Category: Food

What to Eat to Support a Healthy Heart Chakra

1/12/2018

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Have you ever wondered where the phrase term heart-healthy diet comes from?

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The Best Foods to Support your Solar Plexus Chakra

1/11/2018

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Food is a great way to address concerns with the solar plexus chakra, especially given its proximity to the stomach and digestive system.

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How to Balance Your Sacral Chakra with Food

1/10/2018

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When we talk about "eating the rainbow", sometimes we can get stuck on the basics, like what other foods are naturally orange besides, well oranges?

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How to Eat for your Healthiest Root Chakra Ever

1/9/2018

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Food is one of the best tools that we can use on a daily basis to nourish not only our physical bodies, but our energetic bodies. Energy is able to move easiest through natural, unprocessed food, as it is of the Earth, it is what our bodies were created to consume. We have to eat to fuel ourselves, so let's make sure that we are putting clean, healthy food in that allows us to get the most out of it!

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What to Eat to Support a Healthy Heart Chakra

The Best Foods to Support your Solar Plexus Chakra

How to Balance Your Sacral Chakra with Food

How to Eat for your Healthiest Root Chakra Ever

Arielle Sterling

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