 Empaths and Highly Sensitive People (HSPs) possess unique qualities and sensitivities that can make them deeply attuned to the emotions and energies around them.
While this heightened sensitivity can be a tremendous asset, it presents its fair share of challenges. This blog will delve into the common difficulties that empaths and HSPs encounter.
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 Empaths and Highly Sensitive People (HSPs) are individuals who possess a unique set of personality traits and characteristics.
They are often profoundly attuned to the emotions, thoughts, and experiences of others and may feel overwhelmed by the intensity of their own emotional and sensory experiences. While being an empath or HSP can present particular challenges, it has several strengths and advantages. This blog will explore some of the positive attributes and benefits of being an empath or HSP.  Understanding the complex interplay between Sensory Processing Sensitivity (SPS), Sensory Processing Disorder (SPD), and Autism has been a significant point of discussion on Tiktok lately.
While these concepts share some similarities, they also have distinct characteristics that warrant careful examination. By unraveling these connections, we aim to shed light on the experiences of individuals with heightened sensory processing and contribute to a better understanding their unique needs and support requirements.  Empaths and highly sensitive people (HSPs) have always been part of the human experience. However, the terms we are familiar with came into existence in the 20th century to describe individuals with heightened sensitivity and empathic abilities.
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Arielle SterlingArielle is a best-selling author, holistic life coach and intuitive energy healer. Archives
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