For a few years now I have been hosting a 30 Day Gratitude Challenge on my social media pages. This year has been a bit difficult for me, and I've decided I didn't want to do something if my heart wasn't fully in it.
A few of you have reached out and expressed your gratitude over the previous year's challenges, so I thought I would share the prompts in case you were looking for some additional ways to look at gratitude in your life this year.
We've all heard about affirmations and how they can change our life, but how do we use them, in real life?
Arielle is a best-selling author, holistic life coach and intuitive energy healer.