30 Days of Gratitude - Journal Prompts

For a few years now I have been hosting a 30 Day Gratitude Challenge on my social media pages. This year has been a bit difficult for me, and I've decided I didn't want to do something if my heart wasn't fully in it. 

A few of you have reached out and expressed your gratitude over the previous year's challenges, so I thought I would share the prompts in case you were looking for some additional ways to look at gratitude in your life this year.

If you are having trouble reading the prompts, here is a text version:
1. What sense are you most grateful for? Why?
2. What makes you laugh that you’re most are grateful for? Why?
3. What makes you smile that you are grateful for? Why?
4. What part of your body are you most grateful for? Why?
5. What pain are you grateful for? Why?
6. What miracle are you most grateful for? Why? 
7. What knowledge are you grateful for? Why?
​8. What form of expression are you grateful for? Why?
9. What small luxury are you grateful for? Why?
10. What is something you see everyday that you’re grateful for? Why?
11. What friend are you most grateful for? Why?
12. What advice are you most grateful for? What was it and why? 
13. What word are you most grateful for? Why?
14. What song are you most grateful for? Why? 
15. What book are you most grateful for? Why?
16. What teacher are you most grateful for? Why?
17. What childhood lesson are you most grateful for? Why?
18. What part of your education are you most grateful for? Why?
19. Which decision that you’ve made are you most grateful for? Why?
20. What life experience are you most grateful for? Why?
21. What can your body do that you are most grateful for? Why?
22. What natural talent are you most grateful for? Why?
23. What self care technique are you most grateful for? Why?
24. What drink are you most grateful for? Why?
25. What food are you most grateful for? Why?
26. What gift that you’ve received are you most grateful for? Why?
27. What memory are you grateful for? Why?
28. What holiday are you most grateful for? Why?
29. What tradition are you most grateful for? Why?
30. What family member are you most grateful for? Why?

I would love to hear how you've incorporated a gratitude practice into your every day life! Let me know in the comments below! 

Love,
​Arielle Sterling