I am so excited to share with you one that one of my first big goals of 2018 has been accomplished! 

People ask me all the time, what is the best way to maintain my energy or what's the best way to balance my chakras? While there isn't one way that is better than the others, there are a number of different tools that you have at your disposal regularly to help aid in maintaining your energy and balancing your chakra. 

​Once you have gained the awareness as to how energy moves throughout your body and how each chakra feels, it will be easier for you to make lifestyle adjustments in order to have better energy and maintain balanced chakras on a regular basis.  Read on for my list of the top 12 tools for maintaining your energy!

Have you heard all the buzz about that pink salt lately? Are you wondering what it is exactly and what all the fuss is about? This miraculous mineral can be utilized in many applications such as cooking, in health and beauty treatments and as functional home decor. 

Today I'm going to share with you how my guides have explained the concept of Empaths to me.
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Emotions and feelings are like crayons. Red, blue and green are your pretty typical, run-of-the-mill crayon combination - it does the trick and it can create basic, simple works of art. 

I have always been a highly sensitive person.  Growing up, I was constantly told I was too sensitive and that I would need to grow a thicker skin if I wanted to “make it in the world”.  Signs of my lack of energetic control were everywhere and affected almost every single aspect of my life. ​