Discovering the best way to work with your energy can be the key to unlocking your true potential in this human existence. Affirmations are one of the best tools that we can use to help reframe our irrational thoughts and fears.
Food is one of the best tools that we can use on a daily basis to nourish not only our physical bodies, but our energetic bodies. Energy is able to move easiest through natural, unprocessed food, as it is of the Earth, it is what our bodies were created to consume. We have to eat to fuel ourselves, so let's make sure that we are putting clean, healthy food in that allows us to get the most out of it!
MULADHARA | THE ROOT CHAKRA
I blinked and nearly missed the entire month of May! Seriously, where did it go? I have been so busy working on my new book, Shift Happens! 21 Days to Better Energy Through the Chakra, I realized that I barely allowed myself time to do anything else that was not book related. Whoopsies!
That being said, I am so very excited about this book and all of the amazing energy surrounding it! Though I do not have an official release date yet other than VERY SOON, I wanted to share some of the things that you can look forward to learning more about!!
Arielle is a best-selling author, holistic life coach and intuitive energy healer.