I blinked and nearly missed the entire month of May! Seriously, where did it go? I have been so busy working on my new book, Shift Happens! 21 Days to Better Energy Through the Chakra, I realized that I barely allowed myself time to do anything else that was not book related. Whoopsies!
That being said, I am so very excited about this book and all of the amazing energy surrounding it! Though I do not have an official release date yet other than VERY SOON, I wanted to share some of the things that you can look forward to learning more about!!
So how can you tell if you root chakra may be imbalanced? What do you feel in the area of the root chakra? This is the area near the base of the spine, specifically, the first three vertebrae near the coccyx. Take a deep breath in and draw your focus to the base of your spine. Do you feel any pain or discomfort? Does the area feel tight or is energy able to move freely throughout this area? If so, you may have a root chakra imbalance. If you're curious, take the quick quiz below to determine if you do have a root chakra imbalance.
Chakra imbalances can be triggered by energies that are not aligned with your personal frequency, so it can be a great lesson when you learn to recognize those energies. Placing my bare feet on the ground outside is my one of my favorite ways to use Mother Nature's energy to balance out my root chakra.
In my new book, Shift Happens! 21 Days to Better Energy Through the Chakra, you will learn about each of the seven main chakra and how they impact your physical body, as well as your mind and spirit! You will also learn how over and under active chakras can impact the energy surrounding you, in addition to multiple methods of addressing any chakra imbalances you may discover.
If you are as excited as I am for the release of my new book, sign up to be a part of the book launch team here and get a free reading as a thank you from me!
Love and Light,
xo Arielle Sterling
**UPDATE: Shift Happens! 21 Days to Better Energy Through the Chakras is currently available on Amazon as well as for Kindle!**
P.S. Make sure you don't miss out on any exciting news by signing up for our newsletter and receive a FREE Chakra Sound Bath to start balancing your chakras today!
Arielle is a best-selling author, holistic life coach and intuitive energy healer.
"All of my experiences have been amazing!! Just wish I lived closer so I could have more face to face sessions! No words can truly describe the amazing abilities Arielle has. The first day I met her I felt an immediate connection. I have lived a very hard life of constant anxiety from years of mental and emotional abuse, my walls are very high as far as who I let in or feel comfortable with . I am a skeptic and rarely trust anyone I meet. Anytime I am near her or even just speaking to her via phone or FaceTime I have an immediate sense of calm. Just recently I made a big move across the country and I have gone to her for guidance every step of the way. Because of her I have found myself again. I can honestly say I am the happiest I have been in 15 years. I know I am in control of my own destiny and the life choices I have made are mine and mine alone but without Arielle's constant support and genuine caring guidance I would still feel as alone as I've felt my whole life." - A.G., Davenport, IA