Arielle Sterling - Psychic Medium, Spiritual Advisor & Reiki Master Teacher
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Grounding Visualizations

8/30/2023

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Our fast-paced lives make it easy to feel adrift and disconnected from the present moment and our inner selves. That's where the magic of grounding visualizations comes into play—a profound practice that offers the antidote to the chaos, bringing us back to our core, stabilizing our energy, and fostering a profound sense of tranquility.

Imagine a world where you can effortlessly shed stress, worry and the endless distractions of modern living. In this world, you're firmly rooted in the now, your energy balanced and vibrant. Welcome to the realm of grounding visualizations, where you harness the power of your imagination to reconnect with the Earth's energy and revitalize your spirit.

In this blog, we embark on an inspiring journey into the transformative world of grounding visualizations. We'll explore creative techniques designed to help you center yourself, release negativity, and emerge stronger, calmer, and more in tune with the world around you.


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The Practice of Grounding

12/2/2022

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One of the most critical practices for us to master as spiritual beings is grounding. So many of us spend significant time up in the ethers, attending to the fun facets of Spiritual work. However, we need to pay attention to our physical bodies as well. Our human bodies will permanently reside in the 3D.

Grounding is becoming fully present and connected to your physical body. People avoid being in their bodies because of uncomfortable physical or emotional pain. Individuals who struggle with addictions also avoid their physical bodies with drugs, sex, alcohol, food, or emotional entanglements. 

Spending too much time out of body can cause issues getting and remaining grounded, but how do you know if you're not grounded?

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    Arielle Sterling

    Arielle is a best-selling author, holistic life coach and intuitive energy healer. 

    She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat, Artemis, and spending time in nature. 

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  • Home
  • WORK WITH ME
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    • Meet Arielle
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