The Practice of Grounding
Signs You Need to Ground
Here are some reasons that you may recognize a need to get grounded:
Sneaky Reasons You May Need to Ground
Here are some of the sneaky reasons that you may need to get grounded that may not be as obvious:
Ways to Get Grounded
It's important to have an arsenal of different tools to help you get grounded. What has worked at one time, may not always work, so having a few different options available helps to be proactive.
We should be actively grounding ourselves at least one time per day, perhaps more, depending on your situation.
What does your grounding practice look like? I would love to hear your feedback in the comments below!
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Arielle is a best-selling author, holistic life coach and intuitive energy healer.