Arielle Sterling - Psychic Medium, Spiritual Advisor & Reiki Master Teacher
  • Home
  • WORK WITH ME
    • Psychic Reading
    • Energy Healing
  • Testimonials
  • Books
  • Contact
    • Meet Arielle
    • Portfolio
  • Blog
  • FAQ

How to Eat for Your Throat Chakra

1/13/2018

0 Comments

 
As we start moving further up the chakra system, the use of food as a balancing agent becomes less prevalent. Though the throat chakra is the first of the spiritual chakras (throat, third eye and crown) and responds very well to proper hydration.
Coincidentally, there are very few naturally blue foods, mainly because blue tends to be toxic to humans when consumed. This chakra however can be balanced with clean water and other nutrient-rich liquids.  

Foods that fall off the tree when they are ripe and ready and requiring little to no work in order to be enjoyed are also said to balance this chakra.  These fruits include apples, pears, peaches, apricots, and plums.

Below you will see the most comprehensive list that I was able to compile for foods that work harmoniously with the throat chakra. Remember, the goal is to eat a balanced diet, making sure to consume all colors of the rainbow.
Picture
What is your favorite food to balance the throat chakra? Let me know in the comments below!

Love and Light,
xo Arielle Sterling

P.S. Want to be sure you don't miss out on any news or events? Sign up for my mailing list and as my gift to you, receive a FREE printable chakra shopping list!

Subscribe to our mailing list and receive a FREE Chakra Shopping List

* indicates required
0 Comments



Leave a Reply.

    Picture

    Arielle Sterling

    Arielle is a best-selling author, holistic life coach and intuitive energy healer. 

    She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat, Artemis, and spending time in nature. 

    Archives

    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    December 2019
    November 2019
    October 2019
    February 2019
    January 2019
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    March 2017
    January 2017
    October 2016
    September 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Affirmations
    Chakras
    Children
    Clairailience
    Claircognizance
    Clairgustiance
    Clairvoyance
    Crown Chakra
    Crystals
    Detox
    Dreams
    Empath
    Energy Hygiene
    Energy Work
    Exercise
    FAQ
    Food
    Gratitude
    Grounding
    Heart Chakra
    Holidays
    Intuition
    Journal
    Meditation
    Moon
    Natural Options
    News
    Pain
    Probiotics
    Recipe
    Reiki
    Release Density
    Root Chakra
    Sacral Chakra
    Shadow Work
    Sleep
    Solar Plexus Chakra
    Spring Cleaning
    Stress
    Third-eye-chakra
    Throat Chakra
    Video

    RSS Feed


© 2025 Arielle Sterling | Terms & Conditions
  • Home
  • WORK WITH ME
    • Psychic Reading
    • Energy Healing
  • Testimonials
  • Books
  • Contact
    • Meet Arielle
    • Portfolio
  • Blog
  • FAQ