Arielle Sterling - Psychic Medium, Spiritual Advisor & Reiki Master Teacher
  • Home
  • WORK WITH ME
    • Energetic Hygiene
    • Psychic Reading
    • Energy Healing
  • Testimonials
  • Books
  • Contact
    • Meet Arielle
    • Portfolio
  • Blog
  • FAQ

Energy Hygiene for Scorpio

10/22/2025

0 Comments

 
Picture
Scorpio season is a time of depth, transformation, and renewal. As the days shorten and the air grows colder, nature shows us how to shed old layers and prepare for the stillness ahead. This season calls us to move inward, face what has been hidden, and reclaim our power by working with the natural cycles of release and regeneration.
​
The energy of Scorpio reminds us that change is not always easy, but it is necessary for growth. By leaning into practices that support grounding, clearing, replenishing, and securing, we can work with the intensity of the season instead of being overwhelmed by it. This is a time to honor your shadows, embrace what needs to be released, and create space for transformation.



Read More
0 Comments

Replenishing by the Elements

10/1/2025

0 Comments

 
Picture
Energy isn't limitless; sometimes, even the most grounded or clear-minded people run on empty. Replenishing your energy is essential to any self-care or energetic hygiene practice—it allows you to feel nourished, inspired, and ready to engage with the world again. Rather than just pushing through exhaustion or emotional depletion, taking the time to refill your inner well is an act of self-respect.

One of the most restorative ways is to turn to the natural elements—fire, water, earth, and air. Each offers a distinct way to support your vitality, depending on what you're missing. Whether you're seeking motivation, emotional softness, deep rest, or mental stimulation, there's an element that can help restore balance.


Read More
0 Comments

Energy Hygiene for Libra Season

9/22/2025

0 Comments

 
Picture
Libra season ushers in a time of balance, beauty, and refinement. As the days grow shorter and the air takes on a crisp edge, this sign reminds us to look for harmony both within ourselves and in our surroundings. The season often highlights where life feels uneven, inviting us to slow down and recalibrate in gentle, intentional ways.
​
This is also a period of transition, when shifting light and falling leaves mirror the natural process of letting go. By weaving small practices into daily life, we can stay steady, clear away what weighs us down, replenish our sense of joy, and protect the peace that keeps us moving forward. Libra energy makes this the perfect time to embrace supportive routines that nurture both body and spirit.


Read More
0 Comments

Energy Hygiene for Autumn

9/21/2025

0 Comments

 
Picture
As the air turns crisp and the leaves begin to fall, nature reminds us of the beauty and necessity of transition. Autumn isn’t just a time of cozy sweaters and warm drinks; it’s a powerful, energetic invitation to slow down, release, and prepare for inner restoration. The shift in seasons impacts our nervous system, our mood, and our energetic field. Without intentional care, we can easily feel scattered, depleted, or overwhelmed by this natural contraction.
​
That’s where seasonal energetic hygiene comes in. By supporting our energy with aligned practices, we can stay grounded and clear while the outer world changes. In this blog, you’ll find autumn-specific practices to help you move with the season rather than against it.


Read More
0 Comments

Clearing by the Elements

9/1/2025

0 Comments

 
Picture
​Energetic clearing intentionally releases stagnant, heavy, or unhelpful energy in your field, body, or environment. It helps lighten your load, emotionally decompress, and reset your energetic system so you can move forward more clearly and easily. Clearing can be especially helpful after intense emotional experiences, stressful interactions, or when you feel mentally foggy or energetically "off."

One of the most effective ways to clear your energy is by working with the natural elements—fire, water, earth, and air. Each element provides a unique avenue for release, whether burning, flushing, grounding, or blowing energy out of your system. These elemental practices can be subtle and powerful, allowing you to physically and symbolically let go of what you no longer wish to carry.

Let's explore how each element can help you cleanse and release what you're ready to let go of.


Read More
0 Comments
<<Previous
Forward>>
    Picture

    Arielle Sterling

    Arielle is a best-selling author, holistic life coach and intuitive energy healer. 

    She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat, Artemis, and spending time in nature. 

    Archives

    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    December 2019
    November 2019
    October 2019
    February 2019
    January 2019
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    March 2017
    January 2017
    October 2016
    September 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Affirmations
    Chakras
    Children
    Clairailience
    Clairaudience
    Claircognizance
    Clairgustiance
    Clairsentience
    Clairvoyance
    Crown Chakra
    Crystals
    Detox
    Dreams
    Empath
    Energy Hygiene
    Energy Work
    Exercise
    FAQ
    Food
    Gratitude
    Grounding
    Heart Chakra
    Holidays
    Intuition
    Journal
    Meditation
    Moon
    Natural Options
    News
    Pain
    Probiotics
    Recipe
    Reiki
    Release Density
    Root Chakra
    Sacral Chakra
    Shadow Work
    Sleep
    Solar Plexus Chakra
    Spring Cleaning
    Stress
    Third-eye-chakra
    Throat Chakra
    Video

    RSS Feed


© 2025 Arielle Sterling | Terms & Conditions
  • Home
  • WORK WITH ME
    • Energetic Hygiene
    • Psychic Reading
    • Energy Healing
  • Testimonials
  • Books
  • Contact
    • Meet Arielle
    • Portfolio
  • Blog
  • FAQ