Arielle Sterling - Psychic Medium, Spiritual Advisor & Reiki Master Teacher
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Goal Setting at Work

3/8/2024

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In a world where constant change and evolution are the norms, setting intentions can be your compass to navigate the complexities of the modern workplace. As a sailor charts a course for a successful voyage, setting intentions at work allows you to plot a path toward your desired professional destination. Intentions give purpose to your actions and align them with your core values and aspirations.

In this blog, we will unravel the power of setting intentions at work and how it can significantly impact your career trajectory. Let's delve into the art of self-reflection, practical goal-setting, and the importance of flexibility in achieving professional success. Join us as we explore how intentional actions can be the driving force behind your journey to personal and professional fulfillment.

Reflect on Values 

Reflecting on your values and goals involves considering what matters most to you professionally. Ask yourself:
  • What are my core values as a professional?
  • What are my long-term career goals and aspirations?
  • How do my values align with my current role and organization?
  • How can I contribute to the organization's mission and vision in a meaningful way?

Understanding your values and goals is essential as it forms the foundation for setting meaningful intentions.

Identify Priorities

Identifying priorities involves determining the most critical areas or tasks that align with your values and goals. Consider:
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  • What tasks, projects, or responsibilities will have the most significant impact on achieving my goals?
  • What tasks align with my values and the values of the organization?
  • Which areas require the most attention and effort to achieve my desired outcomes?

Prioritizing helps you focus your intentions on the most impactful areas of your work.

Establish Specific Intentions

Setting specific intentions involves being clear and precise about your goal in each priority area. Utilize the SMART criteria:
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  • Specific: Clearly define what you want to accomplish.
  • Measurable: Determine how you'll measure your progress and success.
  • Achievable: Ensure your intention is realistic and attainable.
  • Relevant: Align the intention with your priorities and goals.
  • Time-bound: Set a deadline for achieving the intention.

Be specific and detailed in describing the actions you intend to take to achieve your goals.

Communicate Intentions

Once you've established your intentions, communicate them to relevant stakeholders such as your team, supervisor, or colleagues. Effective communication involves:
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  • Clearly articulating your intentions and the rationale behind them.
  • Ensuring everyone understands their roles and responsibilities in achieving these intentions.
  • Encouraging feedback and collaboration to refine and improve your intentions.

Communication fosters a sense of accountability and shared commitment to achieving the set goals.

Actionable Steps

Divide each intention into smaller, manageable steps or tasks. Each step should be actionable and contribute to the overall achievement of the intention. Consider:
  • What specific actions do I need to take to realize each goal?
  • How can I break down each intention into smaller, achievable tasks?

Breaking down intentions into actionable steps provides a clear roadmap for execution.

Prioritize and Organize 

Prioritize the actionable steps based on urgency, impact, and logical order. Organize them into a coherent plan, taking into account dependencies and deadlines. Consider:
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  • What steps need to be completed first for subsequent actions to take place?
  • How can I sequence my actions to maximize efficiency and effectiveness?

Prioritizing and organizing your actions help you manage your time and resources effectively.

Stay Flexible

While having a plan is crucial, it's equally important to remain flexible. Circumstances may change, requiring adjustments to your intentions and plans. Stay open to:
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  • Revising your intentions based on new information or changing priorities.
  • Adapting your approach to unexpected challenges or opportunities.
  • Being responsive to feedback and willing to make necessary plan changes.

Flexibility ensures you can adapt to evolving situations while staying aligned with your goals.

Celebrate Achievements

Acknowledge and celebrate your progress and achievements along the way. Celebrations can include:
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  • Recognizing milestones and completed intentions.
  • Sharing achievements with your team or colleagues.
  • Taking time to appreciate your hard work and dedication.

Celebrating achievements boosts morale, motivation, and overall satisfaction, reinforcing your commitment to achieving your intentions.
​Remember, setting intentions is not a one-time event but an ongoing practice. Stay flexible and adapt to the changing tides of your career. Celebrate each milestone and the lessons learned along the way. Your journey towards professional growth is a testament to your dedication, resilience, and unwavering commitment to realizing your aspirations.

May your intentions be bold, your actions purposeful, and your journey towards success be fulfilling and enriching. Here's to crafting your unique path of success through intentional and mindful steps.

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    Arielle Sterling

    Arielle is a best-selling author, holistic life coach and intuitive energy healer. 

    She resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat, Artemis, and spending time in nature. 

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