Arielle Sterling - Psychic, Spiritual Coach & Reiki Master Teacher
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FAQ: Can you open my Third Eye?

6/19/2023

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Hello Again, Friends! 

This is another common inquiry that I hear quite frequently from Spiritual Seekers on their journey.

Since it is such a complex question, I thought I would break it down for any inquiring minds. 


​Chakras are energy centers within the body associated with various aspects of our physical, emotional, and spiritual well-being. According to traditional Indian spiritual practices, seven major chakras run parallel to the spine, from the coccyx to the crown of the head.

Opening and balancing the chakras is often seen as a gradual process because it involves harmonizing and aligning the energy flow within the body. We must approach the journey of opening and balancing our chakras with patience and reverence. While the idea of instant transformation may seem enticing, the process is a gradual and intricate dance between our inner landscapes and the universal energy surrounding us.

When the chakras are opened too quickly, it can create an uneven energy distribution. This imbalance can manifest as heightened sensitivity or excessive energy in some chakras while others remain underactive. Such disharmony can lead to physical, emotional, and mental discomfort.

Here are a few reasons why chakras do not open instantly:
  • Energy blockages: Chakras can become blocked or imbalanced due to various factors such as stress, trauma, challenging emotions, unhealthy lifestyle choices, or lack of self-awareness. These blockages restrict energy flow through the chakras, leading to imbalances. Releasing these blockages and restoring balance takes time and consistent effort.
  • Healing and growth process: Chakra opening involves not just energy flow but also personal growth and healing. Each chakra is associated with specific qualities and lessons we must integrate and learn from. It's a journey of self-discovery, self-awareness, and self-transformation. Instantly opening the chakras without addressing the underlying emotional or psychological issues may lead to imbalance or overwhelm.​ Opening the chakras involves delving into our innermost being, which includes addressing and healing unresolved emotional issues. Rushing the process may bypass the necessary emotional healing, causing unresolved emotions to resurface in an intensified manner. This can lead to overwhelming emotional states or re-traumatization.
  • Individual differences: Each person has a unique energy system, and their chakras may have different levels of openness or blockages. Some individuals may naturally have more open chakras, while others may have more closed ones. It depends on past experiences, personal development, and overall energetic makeup. Thus, the time it takes to open and balance the chakras can vary from person to person.
  • Physical Overwhelm: Opening the chakras too quickly can significantly strain our physical and energetic bodies. The sudden influx of energy can overwhelm our system, causing physical discomfort, energy imbalances, and even energetic disturbances. It is essential to allow our bodies and energy systems to adjust and integrate the increased flow of energy gradually.​
It's important to approach chakra work with patience, self-care, and a holistic understanding of the mind-body-spirit connection. Engaging in practices like meditation, yoga, energy healing, and therapy can support the gradual opening and balancing of the chakras, promoting overall well-being and spiritual growth.

The inability to open chakras instantly is a blessing in disguise, not a limitation. It is a gentle reminder that our spiritual evolution is a process that requires time, nurturing, and a deep understanding of our energy systems. Just as a flower unfolds petal by petal, the chakras also unravel their profound insights, revealing the vast potential within us.

By honoring the gradual nature of chakra opening, we create space for healing, emotional integration, and the harmonious alignment of our energy centers. We learn to navigate the intricate dance between our physical and spiritual selves, embracing the profound interconnection between mind, body, and spirit.

Through this journey, we discover that chakra work is not merely about attaining power or unlocking hidden abilities but about cultivating self-awareness, balance, and harmony within ourselves. It invites us to explore the depths of our being, heal emotional wounds, and integrate the lessons and wisdom gained along the way.

Let us remember that each individual's journey is unique. The time it takes to open and balance the chakras may vary, as personal experiences, energetic makeup, and the readiness of our souls influence it. By honoring our own pace and remaining present in each moment, we allow the transformative energy of the chakras to unfold naturally and authentically.

With every step, may you open your heart, expand your consciousness, and bask in the radiant energy of your awakened chakras. May you discover the profound interconnectedness of your being and unleash your fullest potential as you navigate the dance between the material and the spiritual realms.

Remember, the journey of chakra opening is a gift—an invitation to delve deeper into the essence of who you truly are. Embrace it with reverence, and may it guide you toward self-discovery, transformation, and ultimate liberation.

If you'd like to learn more about Chakras, you can check out my book, Shift Happens! 21 Days to Better Energy Through the Chakras.

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    Arielle Sterling

    Arielle is a best-selling author, holistic life coach and intuitive energy healer. 

    She currently resides in sunny Arizona with her husband. She enjoys cooking, collecting crystals, playing with her cat, Artemis, and spending time in nature. 

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