Is anyone feeling any of these Full Moon problems today?
We have to remember the duality of nature and how the opposite sides affect all parts of us.
While we typically talk about the Full Moon as a good, positive, and beneficial thing, there are also many disadvantages to this super-energized time of the month.
These issues can affect anyone, at any level of spiritual or psychic awareness, but are most typically noticed in children and people who are not yet aware of how to maintain their energy. These issues may also come up if you're not regularly maintaining your Spiritual/Energetic Hygiene practices.
Here are a few things to keep in mind if you're feeling a little off before, during, or after a Full Moon:
Insomnia/Poor Sleep: During this time of the month, the energy may be overstimulating to the point where you cannot fall asleep or stay asleep soundly. Many people who work with natural energy and lunar deities are susceptible to this issue, as the energy flows strongly during this time.
Energetic Hangover: Sometimes, the energy can feel like it's too much and zap the energy out of you, making you feel like you partied into the wee hours of the morning, even if you were in bed by 9 pm.
Hyperactivity: This is typically seen in children but can also be valid for the young at heart. School teachers and administrators often comment on how their student's energy amps up during the Full Moon cycle. This can look like louder voices, less control over movements, lowered attention span, among other things.
Increased Depression: The energy during this time energizes whatever you are currently feeling, so if it's an unpleasant or unwanted feeling, that emotion may be amplified under the Full Moon until it's addressed.
Increased Anxiety: Very similar to depression, you may notice increased anxiety due to additional energy influxes.
Hospital Visits: Along with teachers, doctors and nurses often report higher circumstances of outlandish incidents and Emergency Room visits during the Full Moon. This may be due to some of the other issues experienced during the Full Moon phase.
The good thing is that all of these things can be harnessed and addressed with proper Spiritual/Energetic Hygiene. So if you notice that you're experiencing one or more of these things, that's an excellent opportunity for you to take a look and see if your current Spiritual/Energetic Hygiene is still sufficient for your needs.
How have you noticed the Full Moon affecting you lately? I would love to hear in the comments below!
Arielle is a best-selling author, holistic life coach and intuitive energy healer.