Here are a few ways that doing Reiki on yourself can benefit you mind:
Your physical body may experience these benefits when you perform Reiki on yourself:
Finally, self Reiki can be beneficial to the Spirit by:
When to Self Reiki
There is never a bad time to use Reiki on yourself, but here are a few situations where it may be extra helpful:
What are some of your favorite times to use Reiki on yourself? Let me know in the comments below!
Arielle is a best-selling author, holistic life coach and intuitive energy healer.