Wow, that was so much fun! Thank you to those of you who joined us for our live event to learn about realistic stress relief strategies that you can incorporate in your everyday life! Stress hits everyone differently, yet impacts each of us every single day, but hopefully you can find a few things will help you to manage your stress.
When it comes to stress, there is a no universal key or cure; everyone is unique in how they learn to their manage stress best. Here are a few of the best tips and tricks that I've discovered during my quest to reduce stress before it happens:
As much as we strive to be proactive, there are always going to be situations that we cannot control and we will have to work on relieving stress reactively. Here are a few things that have helped me during stressful situations when I am trying to unwind:
For much more information on stress relief strategies, watch the video of our live event below:
If you feel guided to do so, please consider donating and sharing this video with your family and friends who would benefit from a little stress relief!
Love and Light,
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Arielle is a best-selling author, holistic life coach and intuitive energy healer.