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Why Hydrating is the Best Thing You Can Do for Yourself

1/8/2018

We've all heard that we don't need to eat, but we need water to survive. Why is that?

The Top 12 Tools for Maintaining Your Energy

1/3/2018

People ask me all the time, what is the best way to maintain my energy or what's the best way to balance my chakras? While there isn't one way that is better than the others, there are a number of different tools that you have at your disposal regularly to help aid in maintaining your energy and balancing your chakra.

Once you have gained the awareness as to how energy moves throughout your body and how each chakra feels, it will be easier for you to make lifestyle adjustments in order to have better energy and maintain balanced chakras on a regular basis. Read on for my list of the top 12 tools for maintaining your energy!

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What You'll Learn in My Amazon Best-Selling Book "Shift Happens: 21 Days to Better Energy Through the Chakras"

1/2/2018

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I wanted to give you an inside look on what you can look forward to learning when you purchase my first book, Shift Happens: 21 Days to Better Energy Through the Chakras.

I created this guidebook with a number of unique features to help support you on a 21 day journey and beyond. The 21 day time frame helps with the application and integration of what you're absorbing throughout the process.

Each of the seven main chakras is broken down into a 3 day chapter. Each chapter begins with a brief quiz to help you determine if that chakra may be imbalanced. If you answer yes to any of the questions, that is an indication that the chakra may not be operating at its full potential and provide a clue as to the deeper cause of any imbalance(s).

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Why Hydrating is the Best Thing You Can Do for Yourself

The Top 12 Tools for Maintaining Your Energy

What You'll Learn in My Amazon Best-Selling Book "Shift Happens: 21 Days to Better Energy Through the Chakras"

Arielle Sterling

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