For those of you who may have missed it, last night we discussed Mindfulness & Meditation and how to bring it into your every day life. Here's a little spoiler alert: you may already be doing some of the things we talked about!
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Thank you so much to everyone who joined us live for May's event, The Empath's Toolbox! We had a great time discussing what it means to be an empath, the concept of being proactive versus reactive, and talking about tools and techniques that work best as an empath.
Wow, that was so much fun! Thank you to those of you who joined us for our live event to learn about realistic stress relief strategies that you can incorporate in your everyday life! Stress hits everyone differently, yet impacts each of us every single day, but hopefully you can find a few things will help you to manage your stress.
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Arielle SterlingArielle is a best-selling author, holistic life coach and intuitive energy healer. Archives
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