 Happy New Year, 2022! It's a fresh, new year, ready for all the possibilities the Universe has to offer. So how are you taking advantage of this energetic refresh?
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 A fresh year is upon us, just creeping in around the corner. We are in that strange, in-between time after Christmas and before New Year's. No one wants to work, and even if they tried, everyone else is on vacation -- mentally, if not physically. No one is really sure what to do with this chunk of time, aside from putter around the house, finish all the holiday leftovers, clean up the Christmas mess, and patiently await January's return to normalcy. What a great time to prepare for the New Year and honor the transitional energy and momentum of the yearly shift.
Do the holidays stress you out? Are you always getting sick this time of year? Are you taking care of yourself the in the same manner than you do the other 11 months out of the year? If any of these questions resonated with you, I invite you to keep reading and discover my 12 best holiday self care tips to keep your body, mind and spirit happy and healthy this holiday season!
Routine is one of the best things that you can do to help cultivate a good night's sleep. What are you doing before bed to help you get your best sleep?
When's the last time you energetically cleared your home or office?
Just as we should be maintaining our own personal energetic hygiene, it’s important to energetically maintain the spaces that we physically inhabit as well. Homes and buildings have the capacity to hold onto residual energies, so if we’re not mindful of clearing the spaces we inhabit regularly, they can start to feel dull and stagnant. |
Arielle SterlingArielle is a best-selling author, holistic life coach and intuitive energy healer. Archives
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