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People ask me all the time, what is the best way to maintain my energy or what's the best way to balance my chakras? While there isn't one way that is better than the others, there are a number of different tools that you have at your disposal regularly to help aid in maintaining your energy and balancing your chakra.
Once you have gained the awareness as to how energy moves throughout your body and how each chakra feels, it will be easier for you to make lifestyle adjustments in order to have better energy and maintain balanced chakras on a regular basis. Read on for my list of the top 12 tools for maintaining your energy!
Have you heard Patone’s announcement for the color of the year? After one of the colors of the past year was Rose Quartz, I began to wonder if the magical vibes would continue to permeate their way into the coming year as well.
One of my favorite things of all time is food — I feel like I’m always talking about food, meals, recipes or cooking. Growing up, we used to poke fun at my Grandpa for planning the next meal before we had even gotten up from the table; yet, as an adult I find myself doing the exact same thing.
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Arielle SterlingArielle is a best-selling author, holistic life coach and intuitive energy healer. Archives
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